W

hen you are inspired by some great purpose, some extraordinary project,all your thoughts break their bonds: Your mind transcends limitations, your consciousness
expands in every direction,and you find yourself in a new, great, and wonderful world.Dormant forces, faculties and talents become alive, and you discover yourself to be a
greater person by far than you ever dreamed yourself to be."
-Patanjali (creator of Yoga Sutra).

I am always inspired and motivated by genuinely passionate people. It matters not what
they are passionate about; work, living, or creating rather it is their intensely wonderful enthusiasm about what it is they are doing that I love so much.

I had a beautiful young lady who once worked with me in my business and she was loved
by all. Over the years she tried numerous jobs and positions only to find out she was
never really where she truly wanted to be. It was hard on her because she was so capable
and could do any job but shortly into the job she would find herself lacking
the enthusiasm to keep it. While working with me she would share her love and enthusiasm
for the volunteer work she did. Her eyes would literally sparkle when she spoke about this and
how much she loved helping and making a difference. I would think to myself, if only
she could do this work for her living because she is so incredibly passionate about it.
Several years have passed and just recently I received an email from her telling me she
finally found her true place and purpose in this world. You guessed it! Doing her
volunteer work! The excitement and passion in her email warmed my heart and had me in
tears because I could tell she was not only truly happy but incredibly
purpose filled and peaceful.

Many people won’t make this kind of choice until later in life. I am happy for her that at a
very young age she found the courage to follow her passion into a peaceful and purpose
filled life sooner rather than later!

What I like about this story is the reminder that we always have a choice in every
situation. Most of our stress is related to thinking we are stuck in a situation we would
rather not be in or feel we cannot change. In those moments we are not
choosing to see our choices.

Next time you are feeling stress sit calmly for a minute and ask if yourself if you were
watching someone else in the same situation what advice would you give to them.
Listen to your inner voice and let this inner voice tell you what you need to hear. You
will find the solution and choices within.

Lastly keep asking yourself if you are genuinely happy. It seems many people feel it’s not
part of life to be happy until this or that is achieved. Struggle and striving are what we
are supposed to do and our happy comes last if it comes at all! How silly is this? Your
happiness is truly your wellness so keeping yourself happy is pretty important and
ultimately makes life easier.

I love this quote because I think it says it all.
Most of us have spent our lives caught up in plans, expectations, ambitions for the
future, in regrets, guilt or shame or about the past. To come into the present is to stop the war!
Jack Kornfield
And I add to that – ‘See your choices go for it and get happy!’.

So today before you start your day. Stand in front of the mirror and ask yourself – ‘Am I
truly genuinely happy?’ If you answered 'No', then find out why and look within
to find out what your choices are. You may need to do some inner work for this
to happen. If you answered ‘Yes’ to this question that is wonderful, keep doing what you
are doing and I hope you will keep being happy!

Renew You Homepage

NEW PRICING

It’s been two years since I have increased any of the treatment rates at the SPA. With
increased fuel prices I was forced to do in early July – all of these new prices are now
posted on the website

NEW HOURS

Mondays – 10am to 6pm Tuesday 10am to 6pm Wednesday 10am to 9pm ( Effective October 1 ) Thursday 10am 9pm ( Effective October 2 ) Friday and Saturday 9am to 6pm

With your input we will be open on Sundays in November – let us know if you would
like the SPA open on Sundays!

NEXT DATE for CHAMPISSAGE TM TRAINING
(Indian Head Massage)

November 16th, 17th, 18th – 2008 in Bragg Creek
We already have people signing up for this one so don’t delay if you want to be in this
course!
See this page for more details and to register.
http://www.renewyoudayspa.com/training.html

10% of Wednesdays will continue so be sure you stop by on
Wednesday for you products!

The Ginkgo Mask and Peach Mask have
been a big hit this month!

Hey MOM!

The Kids are back in school and you have
your days to yourself again!

So why don’t you treat yourself to one of our
FALL PAMPER MOM SPECIALS!
PAMPER ME MOM SPECIAL #1
(Get your summer skin rejuvenated and hydrated from head to toe!)

Aromatic Steam with your choice of essential oils
 A full Body Scrub followed with a delicious
Mango Enzyme Body Wrap (1.5  hr )
topped off with a SPA Pedicure (1.25 hrs) With Pedicure
$275 ( 2.75 hrs of treatments )
AND/OR
Add a AHA Hydrating Facial - 1hr to 1.25 hrs
(with AHA Hydrating Facial $349 ( 3. to 3. 25 hrs.)  
FULL PACKAGE WITH ALL THE ABOVE SERVICES
$399.00 (4.5 to 5 hrs)

PAMPER ME  MOM SPECIAL #2

1 hour Hot Stone followed (1hr.)
with AHA Peel Facial (30 minutes)
and SPA Pedicure 1. 25 hrs
$299  (2.75 hours of treatments).

You deserve this!

Specials on until October 31 08

CALL 403 949-8244 TODAY AND GET
YOUR PAMPER DAY BOOKED!

FALL DETOX - A GREAT TIME TO DETOX THE MIND AND
BODY!

We have many products and treatments to assist you with your
detoxification program. We have our own blend of Detox and
Deep Detox Bath Salts you can take home and use.
Books, Detox patches, Steam Room, Bowen Therapy, Herbal
Detox Wrap and much more. Also Juice Plus is a fabulous program
to help your body detox. Go to the links page to visit the JUlCE
PLUS website –
https://canada.juiceplus.com/nsa/pages/Home.soa?site=lh08021

WE ARE SO DELIGHTED TO BRING YOU THE ULTIMATE FACIAL TREATMENT!
FACELIFT MASSAGE

Soon to be offered at our SPA!
In mid September three of us from the Spa trained for this rejuvenating,
relaxing and anti –aging therapy. By mid October you can book with us for
this energetically calming and rejuventating treatment.
There are no products used in this heavenly treatment it is all hands on with your
therapist. After only one treatment I had people ask me what I had done to look so good
and this was after flying 8.0 hrs on an international flight.
I am so delighted to finally be offering this therapy to all of YOU!

Indian Face Massage (Facial rejuvenation) is a natural facelift through massage. It is designed to be a gentle non-invasive approach to looking younger. It works primarily by
freeing constrictions both within the facial muscles and in the connective tissue.

Tension can build up within our facial muscles from the pressures of everyday life
without us realising it. It can be easy for certain thoughts and emotions to become
habitual, locking themselves into expressions on our faces - sometimes over a duration of
a whole lifetime. Under such conditions muscles can actually “dry up” and contract,
inhibiting freedom of expression. This can encourage ageing and the formation of
wrinkles as the face loses its muscle tone and elasticity and begins to sag.
    Sessions will be 1 hour and each session will be $99 - we can add our organic AHA peel to further stimulate and beautify the skin. With AHA Peel $145. We will be offering packages for FLM.

6 for $549 and 10 for $999. We are offering the first 30
clients this heavenly facial treatment for
$125 - BOOK NOW to get in on this special price! Add the AHA Peel for $25!   

WATCH FOR OUR FALL FLYER IN
LATE OCTOBER TO ANNOUCE OUR NEW
LINE UP FACIALS!

THAI STEM FACIAL
EYE TREATMENT FACIAL
NUTRITIONAL BALANCING FACIAL
MEN’S FACIAL

These are the Facials We Currently Offer

EUROPEAN FACIAL ( Add AHA Peel )
HYDRATING FACIAL ( Add AHA Peel )
SIGNATURE FACIAL
AHA PEEL FACIAL
PUMPKIN ENZYME FACIAL
COLD LASER FACIAL

EFT = Emotional Freedom
Technique and Healing Mantra Group Sessions

Learn with others what is limiting you from having what you would really like.
The universe is Naturally Abundant – EFT unlocks the doors to our successes in all areas
of our lives – Healing Mantra assist our growth in this process. By combining the two
you will start living outside your old limitations and enjoying unlimited abundance!

Group Sessions – 4 Weeks with
Lee-ann Harder – EFT Practitioner

Wednesdays – 7:30 to 9:30pm
Starting October 15th 2008
Contact the spa for more details and ask us to send
you our flyer with full details and an EFT Brochure.

We have a whole new list of Louise Hay Products now
in CD's - we also carry an extensive number of her
books and several other books. The list of CD's

Healing Cancer – 101 Power Thoughts – Change and Transition – How to love
Yourself
–Meditations for Personal Healing – Totality of Possibilities – What I believe and
Deep
Relaxation – You Can Heal Your Life ( 4 CD set )
You can Heal Your Life Study Course (2 CD set )
We also have Yoga Kits for Beginners and Intermediate.

WELCOME TO ALL OF OUR NEW THERAPISTS AT THE SPA

Anna Ziemanianowizs - Registered Massage Therapist
Anna Sannderss – Aesthetician

Adriana Amerle - Junior Aesthetician and Part Time Front End Reception.
Naomi Avirett – Front End Manager

Our Gift Certificate Winners for
July - Mary Ann Anderson – Calgary
August – Kerry Lochhart – Bragg Creek

Congratulations Ladies!

WE all hope that you had a wonderful summer and are enjoying this
wonderful extension of summer. We look forward to seeing you at the spa soon!